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Saturday, May 16, 2026

Cultivating the Joy of Aging

Charlotte texted me this poem by Jayne Gumbel, and I wanted to share it with all my aging friends and family:

Cultivating the Joy of Aging

Some mornings now

I wake before the world

and sit quietly with my coffee

like an old woman

who has finally stopped arguing with the wind.


The body speaks differently these days.

Knees remembering storms.

Hands carrying the ache

of everyone they have tried to love.


Still!

Wendy, the willow waving no matter the weather!

The birds call my name from the trees -

as though nothing precious has been lost.

This delights me!


I was taught to fear becoming older.

As though aging were a narrowing.

As though beauty belonged only

to smooth skin and unbroken things.


But the heart!

the heart becomes enormous

through weather.


I have cried enough now

to recognize sorrow

in the eyes of strangers.


I have lost enough

to stop wasting time

pretending permanence.


And joy? true joy!

No longer arrives like fireworks.

It comes quietly now.

In painting, in poetry.

In a friend who still reaches for my hand.

In the courage to rest.

In forgiving the life I did not live.

In belonging to the earth

instead of trying to rise above it.


Aging is not a punishment.

It is an initiation.

A slow loosening

from performance, certainty, and speed.


A returning.

Not to youth -

but to something kinder.


Sometimes I think

the soul grows older on purpose

so we will finally learn

how to love everyone.

Even ourselves.

Especially ourselves.


And when my time comes

to leave this shimmering world,

I do not want to say

I stayed young.


I want to say:

I stayed astonished.

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