Today was a good day--starting with a visit to my favorite chiropractor who said that aching all over is pretty much to be expected with all these changes. I hope he's right.
Tonight, a whole bunch of us went to yoga together--and let me just say that the class is a real challenge. I've got miles to go before I sleep.
When I look back on my life up to now, I wish I had been more physically active, drunk more water, walked four miles a day, and avoided bad habits like Diet Coke.
To quote scripture (which those of you who know me will be surprised that I can do so well): "All those edifying and healthy things I should have done I didn't get around to doing, and a whole bunch of the things I shouldn't have done I did."
No comments:
Post a Comment