Black and White

I don't believe I've ever seen a better "Depression gauge" than this one by my good friend Nellie, posted on Facebook yesterday.  She said I could share it.

(Actually, I've never actually seen ANY depression gauge--but I think she's done a great job of breaking down some of the nasty couriers of depression.)

And today, cross my fingers, I'm in the white zone again!

I also like the Chinese symbol of Yin and Yang--in which a spot of black is in the white, and vice versa.   Even the black has moments of white, even the white has moments of black.