Remember to drink lots of water!
On Friday, we stood in the heat outside the church for a couple of hours, then inside for three---and walked a long way to the car. We hadn't taken any water, but Carlene drank a little beforehand. I am very dehydrated and my blood pressure, never high, is high today--so we're staying inside for Carlene's last afternoon, napping and reading.
Will suggested Pedialyte to get the electrolytes back in balance, so I'm doing that as well. A friend of mine had a heat stroke a couple of weeks ago and the treatment was intense rehydration, so I just wanted to remind all you Texans to keep the water flowing.
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